Reflective Practice for Coaches: Enhancing Professional Development

Savita Pahuja
5 min readJan 2, 2024
Photo by RoonzNL on Pixabay

Coaching has experienced significant growth over the past decade, making professional development a crucial aspect for coaches to stay ahead. Reflective practice, a powerful tool for self-improvement, plays a vital role in developing coaching skills and expanding one’s understanding of oneself. In this guide, we will explore the concept of reflective practice and its application in the coaching profession. Drawing insights from various experts and research, we will delve into different approaches and techniques to enhance reflective practice for coaches. Through this journey, we aim to equip coaches with the tools and knowledge to evolve and improve their coaching practice continually.

Understanding Reflective Practice

Reflective practice is an essential component of personal and professional development. It involves consciously examining and evaluating our experiences, actions, and thoughts to gain insight and learn from them. By engaging in reflective practice, coaches can deepen their understanding of their coaching sessions, identify areas for improvement, and enhance the effectiveness of their coaching interventions.

Reflective practice is more than just thinking about past experiences; it requires a structured approach to reflection. Dr. McCormick’s book on reflective practice for coaches provides a step-by-step methodology for professional development. It offers a well-organized and easy-to-follow guide that helps coaches develop their coaching skills while gaining self-awareness from their practice.

The Benefits of Reflective Practice for Coaches

Reflective practice offers numerous benefits for coaches at different stages of their professional journey. By engaging in reflective practice, coaches can:

  1. Continuous Growth: Reflective practice allows coaches to build their efficacy continuously, session after session. By reflecting on their experiences, coaches can identify areas of improvement and refine their coaching skills.
  2. Enhanced Self-Awareness: Through reflection, coaches develop a deeper understanding of themselves and their responses to different coaching situations. This self-awareness enables coaches to manage their immediate reactions effectively and make more informed decisions.
  3. Improved Learning: Reflective practice promotes learning in three primary moments: before, during, and after a coaching session. Coaches can forecast and plan their approach, correct their course in real time, and retrospectively evaluate their actions to enhance future performance.

Types of Reflection Questions for Coaches

To facilitate reflective practice, coaches can utilize a variety of reflection questions. These questions can be categorized into different themes:

Broad Reflection Questions

  • What went exceptionally well during the coaching session?
  • What aspects did not go as planned or desired?
  • What actions or behaviours would I do more of, less of, or differently in future sessions?
  • What was missing from the coaching session? Where could there have been a better balance?
  • What am I noticing as I reflect on this coaching experience?

Questions Based on the Coach’s Experience

  • What did the client or this session teach me as a coach?
  • Where did I find myself doing too much or not enough?
  • Where is my energy focused now, and what does it tell me about the coaching process?
  • What challenges did I personally encounter during the session?
  • Did I notice any patterns or assumptions that influenced my coaching approach?

Questions Based on Coaching Skills

  • How did my level of presence impact the coaching session?
  • What was the effect of my listening for potential in the conversation?
  • How effectively did I address inconsistencies or conflicts that arose?
  • Did I strike a balance between talking and listening? How can I improve this balance?
  • Did I focus more on coaching the person or solving the problem?

Questions Based on the Client’s Experience

  • What worked particularly well for the client in this session?
  • What deeper motivations or possibilities did the client recognize?
  • What were the client’s most important goals for the session?
  • How aware was the client of potential obstacles to their progress?
  • Where did the client seem most engaged and energized?

Questions Focusing on the Coaching Conversation

  • What aspects of the conversation were most enjoyable or fulfilling?
  • Were there any unexpected topics or issues that arose during the session?
  • Did we spend adequate time on essential matters, or were we sidetracked?
  • Where did the deepest reflection occur during the conversation? How can we encourage more of it?
  • Did the conversation strike a balance between supporting and stretching the client?

Questions Focusing on the Partnership within the Coaching Conversation

  • What forms of intelligence did we tap into during the session?
  • What important topics were left unsaid or unexplored?
  • Are there any gaps or disconnections that need to be addressed?
  • How can we improve our approach to produce better outcomes?
  • Are we emphasizing the negative or challenges more than the positive or possibilities?

The Importance of Documenting Reflections

To maximize the benefits of reflective practice, it is crucial to document and capture insights from the reflection process. By recording your responses to reflection questions, you can identify patterns, track progress over time, and develop deeper insights into your coaching practice.

Documenting reflections also allows coaches to adapt and modify their reflection questions based on their evolving interests and needs. It serves as a record of growth, providing a valuable resource for future reference and self-evaluation.

Conclusion

Reflective practice is an indispensable tool for coaches seeking continuous growth and improvement. By engaging in structured reflection and exploring a wide range of reflection questions, coaches can enhance their self-awareness, develop their coaching skills, and optimize their effectiveness in supporting their clients.

Dr. McCormick’s book on reflective practice for coaches provides a comprehensive guide to professional development. It explores various approaches, techniques, and models, offering a balanced blend of theory and practical exercises. Whether you are a seasoned coach or just starting your coaching journey, this book is a valuable resource for enhancing your reflective practice and expanding your coaching repertoire.

Embrace the power of reflection and embark on a journey of self-discovery and growth as a coach. Integrating reflective practice into your coaching sessions allows you to create meaningful and transformative experiences for yourself and your clients.

Remember, reflective practice is not a one-time activity but a lifelong commitment to learning and development. Embrace the process, ask the right questions, and watch your coaching practice flourish.

Additional Information: Reflective practice is a key element in the International Coach Federation's (ICF's) Core Competencies, highlighting its significance in the coaching profession.

Note: Original article published on Coachingsaga

--

--

Savita Pahuja

Seasoned Enterprise Agile Coach, Leadership Coach, Mentor, CEC, CTC, ICF ACC, Founder of CoachingSaga.com, linkedin.com/in/savitapahuja/