Are you trying to become a better person professionally or personally? Are you looking for techniques for personal growth? Are you trying to become a great leader? There are many techniques and models that you can use to understand yourself. One of my favourites is “Empathy Map.” Empathy Map is…

Are you trying too hard to be present with your client during coaching conversation? Are you the one who struggles with your mind’s thoughts popping up while you are trying to listen and understand your client? It used to happen to me, and I was curious to find the secret…

At the beginning of my agile coaching engagements, I met a few CSCs (Certified Scrum Coach, which converted into CEC and CTC later). I got fascinated with their approach and knowledge. That’s how I decided to pursue this journey. The other reasons were to become a better coach and improve…

I recently watched an interview with psychologist Gabriele Oettingen who developed a strategy for mental contrasting called WOOP. This technique helps turn wishful thinking into reality. WOOP is named for each step in the process: W: Identifying your Wish, O: Imagining the Outcome, O: Anticipating the Obstacle, P: Developing a…

Have you ever heard from any scrum master or agile coach saying these words: “I am fighting for my team.” or “These people are insane. They don’t understand.” There are many versions of these kinds of statements. What people try to do to fight for their teams? They just mean…

Active listening is a communication technique used in coaching, counselling, and mentoring. It can be developed and excelled with practice over the period of time. …